![]() ![]() ![]() Although in baking, it can make a difference with final results of cakes. Ways To Use Cashew Milkīesides using the milk in things like cereal or coffee in the morning, you can pretty much substitute it when regular milk is used in many recipes. Cashews are jam packed with other nutrients, like calcium and vitamins D, E, and A. It’s also cholesterol free with no saturated fats, making it a healthy option for people with high blood pressure or cholesterol. ![]() If you are lactose intolerant, cashew milk is a great non-dairy choice and it tastes great too! It is low in calories with only 25 calories per cup – without added sweetener like honey or agave nectar. Our yummy smoothies are made with our in-house made cashew milk which is made fresh every day!Ĭashew milk gives our smoothies like Fresh Healthy Cafe’s new cold brewed coffee smoothies, an amazing balance of natural sweetness and creamy smooth texture that is out of this world! Health Benefits of Cashew Milk Where as with almond milk, you dispose of some of the pulp and fibre from the nut. Since you’re using all of the cashews blended in water, you aren’t losing any of the nutritional value from the nut. Almond milk needs a final filtering process to remove the remaining pieces of almonds. But because cashew nuts are much softer than almonds, they almost dissolve completely when blending. The two are both made the same way, by soaking the nuts in water then blending. It also has a slightly sweeter taste than almond milk, which can be a bonus for those looking to lower sugar intake in coffee or tea. While both have very similar nutritional values, there is one big difference between the two.Ĭashew milk has a creamier texture than almond milk. Cashew milk is the delicious and creamy dairy substitute which has recently replaced almond milk for many. ![]()
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